2020 Cross Country Roster

Cross
Carter Coughlin and Jack Tiernan
Photo by: Jaylynn Nash LLC
Jack Tiernan

Jack Tiernan

  • Class:
    Senior
  • Hometown:
    Toowoomba, Australia
Career Results
 

Career Honors

·         2019 All-ACC Cross Country Second Team

Personal Bests
1500 (O)                    3:55.76             Charlotte 49er       3/15/19
Mile (I)                       4:16.23             Bo Pollock 1/27/18
3000 (I)                     8:24.43             Music City 2/10/18
5000 (I)                     14:29.71           Iowa State Classic 2/9/19
10,000                       30:33.76           Raleigh Relays      3/30/19

2020 Cross Country
Earned the victory in a tri-meet win over NC State and North Carolina (10/16), crossing in 24:44.47 ... Took second overall in the season-opener against UNC and Virginia (Sept. 25), crossing in 24:11.2 ... Scored by finishing 31st overall and fifth among Demon Deacons at the ACC Championship with a time of 23:52.9.

2019 Cross Country
Second team All-ACC after finishing eighth at the ACC Championship at Virginia Tech in 24:36.5 for the 8K course … Second on the team at the Nuttycombe Invitational (10/19) and the ACC Championship (11/1).

2018 (Sophomore)
Did not run in a cross country meet.

2017 (Freshman)
Made his collegiate debut at the adidas Pre Nationals...Also competed at the ACC Championships where he took 34th with a season-best 8k time of 24:16.1 and finished 74th at the NCAA Southeast Regional.

Personal
Majoring in Communication.
Football Media Availability (9/24/25)
Wednesday, September 24
Football Media Availability (9/23/25)
Tuesday, September 23
Wake Forest Football Head Coach Jake Dickert Press Conference (Week 5)
Tuesday, September 23
Coach Jake Dickert Press Conference (Sept. 22, 2025)
Monday, September 22