2025 Cross Country Roster
Grace Wassell
- Class:
- Junior
- High School:
- Highland Regional
- Hometown:
- Hammonton, N.J.
Career Records
Collegiate PR
5K - 17:17.1
6K - 20:55.8
4 Mile - 24:31.1
2025 (Junior)
Placed eighth to help the Deacs claim a team win at the Spartan Classic (10/3).
2024 (Sophomore)
Earned ACC Performer of the Week honors after placing fourth at the Royals Challenge, posting a new personal-best time of 17:17.1 in the process… Recorded a new personal-best in the 6K at the ACC Cross Country Championships, finishing the race with a time of 20:55.8…Placed 45th at the NCAA Southeast Region Cross Country Championships.
2023 (Freshman)
Delivered a strong performance at the XC23 College & Open (10/14), setting a new personal record with a time of 22:21.2 … Placed 122nd at the ACC Cross Country Championships (10/27) with a time of 22:41.9, contributing to Wake Forest's eighth-place finish … Earlier in the season, competed in the Covered Bridge Open (9/15), finishing 30th with a time of 18:26.7 and helping lead the Deacons to a first-place victory.
Collegiate PR
5K - 17:17.1
6K - 20:55.8
4 Mile - 24:31.1
2025 (Junior)
Placed eighth to help the Deacs claim a team win at the Spartan Classic (10/3).
2024 (Sophomore)
Earned ACC Performer of the Week honors after placing fourth at the Royals Challenge, posting a new personal-best time of 17:17.1 in the process… Recorded a new personal-best in the 6K at the ACC Cross Country Championships, finishing the race with a time of 20:55.8…Placed 45th at the NCAA Southeast Region Cross Country Championships.
2023 (Freshman)
Delivered a strong performance at the XC23 College & Open (10/14), setting a new personal record with a time of 22:21.2 … Placed 122nd at the ACC Cross Country Championships (10/27) with a time of 22:41.9, contributing to Wake Forest's eighth-place finish … Earlier in the season, competed in the Covered Bridge Open (9/15), finishing 30th with a time of 18:26.7 and helping lead the Deacons to a first-place victory.
Football Media Availability (12/15/25)
Monday, December 15
Steve Forbes - Postgame Presser vs. Queens
Monday, December 15
Wake Forest Women's Basketball Highlights vs Georgia Tech (Dec. 14, 2025)
Sunday, December 14
2025 Moffitt Ceremony
Wednesday, December 10
