Wake Forest Athletics
2025 Cross Country Roster
Mackenzie Hart
- Class:
- Senior
- High School:
- Saratoga Springs
- Hometown:
- Saratoga Springs, N.Y.
Career Records
Collegiate PR
5K - 17:01.4
6K - 20:22.9
4 Mile - 23:25.6
2025 (Senior)
Helped lead the Demon Deacons to their first NCAA Cross Country Championships appearance since 2006… Placed inside the top-200 at the 2025 NCAA Championships (11/22)… Recorded a 40th place finish with a time of 20:29.8 to lead the Deacs to a fifth place finish at the NCAA Southeast Regional (11/14)… Claimed 77th place at the ACC Cross Country Championships (10/31)… Set a new career-best time of 20:22.9 to place 25th to help the Demon Deacons claim first place during the 6k race at the Arturo Barrios Invitational (10/17)… Placed inside the top-75 at the Gans Creek Classic (9/26)… Finished in fifth place with a career-best 5k time of 17:10.4 during Wake Forest's team victory at the Queen City Invite (9/12).
2024 (Junior)
Recorded a personal-best time on a 6K course to place 11th at the Firetower Project CC, crossing the finish line in 21:25.2… Ran a personal-best 17:31.7 on the 5K course at the Royals Challenge, placing 12th… Competed in the 6K at the Nuttycombe Invitational (9/27), the Wisconsin Pre-Nationals (10/19) and ACC Cross Country Championships (11/1).
2023 (Sophomore)
Competed in the 6K at the XC23 College & Open (10/14) and the ACC Cross Country Championships (10/27), recording a time of 22:48.7.
Collegiate PR
5K - 17:01.4
6K - 20:22.9
4 Mile - 23:25.6
2025 (Senior)
Helped lead the Demon Deacons to their first NCAA Cross Country Championships appearance since 2006… Placed inside the top-200 at the 2025 NCAA Championships (11/22)… Recorded a 40th place finish with a time of 20:29.8 to lead the Deacs to a fifth place finish at the NCAA Southeast Regional (11/14)… Claimed 77th place at the ACC Cross Country Championships (10/31)… Set a new career-best time of 20:22.9 to place 25th to help the Demon Deacons claim first place during the 6k race at the Arturo Barrios Invitational (10/17)… Placed inside the top-75 at the Gans Creek Classic (9/26)… Finished in fifth place with a career-best 5k time of 17:10.4 during Wake Forest's team victory at the Queen City Invite (9/12).
2024 (Junior)
Recorded a personal-best time on a 6K course to place 11th at the Firetower Project CC, crossing the finish line in 21:25.2… Ran a personal-best 17:31.7 on the 5K course at the Royals Challenge, placing 12th… Competed in the 6K at the Nuttycombe Invitational (9/27), the Wisconsin Pre-Nationals (10/19) and ACC Cross Country Championships (11/1).
2023 (Sophomore)
Competed in the 6K at the XC23 College & Open (10/14) and the ACC Cross Country Championships (10/27), recording a time of 22:48.7.
Steve Forbes - Postgame Presser at Duke
Saturday, January 24
Steve Forbes - Postgame Presser vs. SMU
Wednesday, January 21
Men's Basketball All-Access at Florida State
Monday, January 19
Steve Forbes - Postgame Presser at Florida State
Sunday, January 18



