Mia Williams - Cross Country - Wake Forest University Athletics

Mia Williams

Mia Williams

Class:
Freshman
High School:
Fossil Ridge
Hometown:
Fort Collins, Colo.

Career Records

Collegiate PR
5K - 17:24.7
6K - 21:24.2

2025 (Freshman)
Helped lead the Demon Deacons to their first NCAA Cross Country Championships appearance since 2006… Competed at the NCAA Cross Country Championships (11/22)... Raced at the ACC Cross Country Championships (10/31)... Recorded a personal-best time of 21:24.2 on the 6k course at the Gans Creek Classic (9/26)... Placed 13th during her collegiate debut at the Queen City Invite (9/12).

2025 Season Recap | Wake Forest Football

Tuesday, May 19

Spring Camp Media Availability (4/16/26) | Wake Forest Football

Wednesday, April 22

Spring Camp Media Availability (4/22/26) | Wake Forest Football

Wednesday, April 22

Spring Fan Fest Media Availability (4/18/26) | Wake Forest Football

Saturday, April 18

Rocky Hansen

Rocky Hansen Named ACC Men’s Cross Country Scholar Athlete of the Year

Friday, January 30

Angelina Perez

Eight Demon Deacons Earn USTFCCCA All-Academic Honors

Thursday, January 29

Rocky Hansen

Rocky Hansen to Represent Team USA at World Athletics Cross Country Championships

Friday, January 09

Rocky Hansen

Hansen Places Second at USATF Cross Country Championships

Saturday, December 06