Wake Forest Athletics
2017 Cross Country Roster
Mitchell Day
- Class:
- Freshman
- Hometown:
- Alpena, Mich.
- High School:
- Alpena
Career Results
Indoor Personal Bests
Mile -- 4:18.43 -- 2018 Clemson Bob Pollock Invitational
3000m -- 8:21.59 -- 2018 Music City Challenge
5000m -- 14:21.76 -- 2018 Navy Invitational
2017-18 Indoor
Saw action in four meets…Finished 15th in the 5000m at the ACC Championships…Took third in the same event at the Music City challenge with a season-best time of 14:21.76…Took fourth in the 3000m at the Navy Invitational.
BACKGROUND
Qualified for the Michigan High School DI Cross Country State Championship all four years, where he finished second his junior and senior year...Finished 17th at the Foot Lock Nationals his senior year...Personal bests of 4:25.66 in the 1600m and 9:17.78 in the 3200m.
Indoor Personal Bests
Mile -- 4:18.43 -- 2018 Clemson Bob Pollock Invitational
3000m -- 8:21.59 -- 2018 Music City Challenge
5000m -- 14:21.76 -- 2018 Navy Invitational
2017-18 Indoor
Saw action in four meets…Finished 15th in the 5000m at the ACC Championships…Took third in the same event at the Music City challenge with a season-best time of 14:21.76…Took fourth in the 3000m at the Navy Invitational.
BACKGROUND
Qualified for the Michigan High School DI Cross Country State Championship all four years, where he finished second his junior and senior year...Finished 17th at the Foot Lock Nationals his senior year...Personal bests of 4:25.66 in the 1600m and 9:17.78 in the 3200m.
Steve Forbes - Postgame Presser vs. Stanford
Sunday, February 15
Wake Forest Baseball 2026 Opening Day Trailer
Friday, February 13
Steve Forbes - Postgame Presser at Georgia Tech
Thursday, February 12
2/7/26 - Trailblazer Award Ceremony Recap: Roper Osborne Halverson & Dr. Herman Eure Recognized
Wednesday, February 11
