2025 Track and Field Roster
Emma Douglass
- Class:
- Senior
- High School:
- Wellington Girls College
- Hometown:
- Wellington, New Zealand
Career Records
Awards
2024 All-ACC Academic Team (Indoor)
2024 USTFCCCA All-Academic
2025 All-ACC Academic Team (Outdoor)
Top-10 Wake Forest Marks
No. 1 - 800m (Indoor) - 2:03.95
No. 1 - 800m (Outdoor) - 2:03.49
No. 1 - 1500m (Outdoor) - 4:13.94
No. 1 - DMR (Indoor) - 11:06.09
No. 4 - DMR (Indoor) - 11:14.48
No. 6 - 400m (Outdoor) - 55.76
No. 6 - DMR (Indoor) - 11:15.50
No. 9 - DMR (Indoor) - 11:22.61
Collegiate PR
400m - 55.76
800m - 2:03.25
1000m - 3:01.16
1500m - 4:13.94
Mile - 4:46.10
2025 (Senior)
Outdoor - Set the program record in the women’s outdoor 800m during the Wake Forest Invitational, clocking a 2:03.49 to finish fourth in the event overall… Broke her own record in the 800m at the ACC Outdoor Track and Field Championships, finishing with a time of 2:03.25 in the qualifying round… Finished seventh in the women’s 800m final at the ACC Championships… Placed second in the 1500m during the Duke Twilight meet, setting a new school record at 4:13.94… Recorded five top-10 finishes, including a fourth place finish at the Raleigh Relays, and a sixth place finish at the Duke Invitational, both of which were in the 800m… Recorded a personal-best time of 55.76 in the 400m during the Duke Invitational… Advanced to the NCAA quarterfinals of the women’s 1500m.
Indoor - Set the program record in the women’s indoor 800m after recording a time of 2:03.95 at the Eagle Elite Invitational… Finished fourth with a time of 3:01.16 in her first career appearance in the 1000m at the JDL Early Bird Invitational… Claimed first place in the 800m at the Gamecock Challenge, clocking 2:05.25… Helped guide the women’s DMR team to a runner-up finish at the Gamecock Challenge, as well as a first place finish at the Boston University David Hemery Valentine Invitational… Recorded a seventh-place finish in the DMR during the ACC Indoor Track and Field Championships with a final time of 11:06.95 to set the school record.
2024 (Junior)
Outdoor: Earned a stellar first-place victory at the Visit Winston-Salem College Kick-off, clocking 4:46.10 in the mile …Secured third place in the 1500m event at the Charlotte 49er Classic, earning a new PR of 4:30.34 … Placed fourth at the Stanford Invitational, clocking 2:08.41 in the 800m run.
Outdoor: Did not compete in any outdoor events.
Indoor: Did not compete in any indoor events.
Cross Country: Placed first in the mile (4:46.10) at the Visit Winston-Salem College Kick-off (12/2).
Awards
2024 All-ACC Academic Team (Indoor)
2024 USTFCCCA All-Academic
2025 All-ACC Academic Team (Outdoor)
Top-10 Wake Forest Marks
No. 1 - 800m (Indoor) - 2:03.95
No. 1 - 800m (Outdoor) - 2:03.49
No. 1 - 1500m (Outdoor) - 4:13.94
No. 1 - DMR (Indoor) - 11:06.09
No. 4 - DMR (Indoor) - 11:14.48
No. 6 - 400m (Outdoor) - 55.76
No. 6 - DMR (Indoor) - 11:15.50
No. 9 - DMR (Indoor) - 11:22.61
Collegiate PR
400m - 55.76
800m - 2:03.25
1000m - 3:01.16
1500m - 4:13.94
Mile - 4:46.10
2025 (Senior)
Outdoor - Set the program record in the women’s outdoor 800m during the Wake Forest Invitational, clocking a 2:03.49 to finish fourth in the event overall… Broke her own record in the 800m at the ACC Outdoor Track and Field Championships, finishing with a time of 2:03.25 in the qualifying round… Finished seventh in the women’s 800m final at the ACC Championships… Placed second in the 1500m during the Duke Twilight meet, setting a new school record at 4:13.94… Recorded five top-10 finishes, including a fourth place finish at the Raleigh Relays, and a sixth place finish at the Duke Invitational, both of which were in the 800m… Recorded a personal-best time of 55.76 in the 400m during the Duke Invitational… Advanced to the NCAA quarterfinals of the women’s 1500m.
Indoor - Set the program record in the women’s indoor 800m after recording a time of 2:03.95 at the Eagle Elite Invitational… Finished fourth with a time of 3:01.16 in her first career appearance in the 1000m at the JDL Early Bird Invitational… Claimed first place in the 800m at the Gamecock Challenge, clocking 2:05.25… Helped guide the women’s DMR team to a runner-up finish at the Gamecock Challenge, as well as a first place finish at the Boston University David Hemery Valentine Invitational… Recorded a seventh-place finish in the DMR during the ACC Indoor Track and Field Championships with a final time of 11:06.95 to set the school record.
2024 (Junior)
Outdoor: Earned a stellar first-place victory at the Visit Winston-Salem College Kick-off, clocking 4:46.10 in the mile …Secured third place in the 1500m event at the Charlotte 49er Classic, earning a new PR of 4:30.34 … Placed fourth at the Stanford Invitational, clocking 2:08.41 in the 800m run.
Indoor: Achieved a personal best time in the 800m event, finishing in 2:06.61, en route to a top-15 finish at the Eagle Elite … Competed in the ACC Indoor Championships, clocking 11:46.65 in the Distance Medley Relay.
2023 (Sophomore)Outdoor: Did not compete in any outdoor events.
Indoor: Did not compete in any indoor events.
Cross Country: Placed first in the mile (4:46.10) at the Visit Winston-Salem College Kick-off (12/2).
Football Media Availability (10/21/25)
Tuesday, October 21
Wake Forest Head Coach Jake Dickert Weekly Press Conference (10/20/2025)
Monday, October 20
Wake Forest Postgame Press Conference vs. Virginia Tech (Oct. 4, 2025)
Monday, October 20
Coach Jake Dickert Postgame Press Conference vs. NC State (Sept. 11, 2025)
Monday, October 20
