Wake Forest Athletics
2016 Men's Cross Country Roster

Jack McGowen
- Class:
- Freshman
- Hometown:
- Easton, Conn.
Career Results
Outdoor Personal Bests
1500m -- 4:06.90 -- 2017 Charlotte Invitational
Indoor Personal Bests
Mile -- 4:37.04 -- 2016 UNCG Early Bird Duals
3,000m -- 9:02.99 -- 2017 JDL Team Challenge
2017-18 Indoor
Did not compete.
2017 Outdoor
Saw action in twoo meets... Ran a season-best time of 4:06.90 at the Charlotte Invitational...Also ran the 1500m at the Bill Webb & Bob Davidson Spring Kick-Off.
2016-17 Indoor
Recorded times at three meets...Made his collegiate track debut at the UNCG Early Bird Duals where he finished eighth in the mile with a time of 4:37.04...Ran the 3,000m at the JDL Team Challenge and Wake Forest Invitational where he finished 10th and 16th, respectively.
Outdoor Personal Bests
1500m -- 4:06.90 -- 2017 Charlotte Invitational
Indoor Personal Bests
Mile -- 4:37.04 -- 2016 UNCG Early Bird Duals
3,000m -- 9:02.99 -- 2017 JDL Team Challenge
2017-18 Indoor
Did not compete.
2017 Outdoor
Saw action in twoo meets... Ran a season-best time of 4:06.90 at the Charlotte Invitational...Also ran the 1500m at the Bill Webb & Bob Davidson Spring Kick-Off.
2016-17 Indoor
Recorded times at three meets...Made his collegiate track debut at the UNCG Early Bird Duals where he finished eighth in the mile with a time of 4:37.04...Ran the 3,000m at the JDL Team Challenge and Wake Forest Invitational where he finished 10th and 16th, respectively.
Spring Camp Media Availability (4/2/26) | Wake Forest Football
Thursday, April 02
Spring Camp Media Availability (3/31/26) | Wake Forest Football
Tuesday, March 31
Spring Camp Media Availability (3/28/26) | Wake Forest Football
Saturday, March 28
Spring Camp Media Availability (3/26/26) | Wake Forest Football
Thursday, March 26



