2025 Cross Country Roster
Charlie Sprott
- Class:
- Junior
Career Records
Awards
Collegiate PR
8K - 22:56.1
10K - 29:16.9
5 Mile - 26:42.8
2025 (Junior)
Recorded a personal-best time of 29:16.9 to secure a 55th place finish at the NCAA Cross Country Championships (11/22)… Finished in ninth place to earn All-Region honors and help the Demon Deacons claim their first NCAA Southeast Regional Championship since 2021 (11/14)... Placed 36th at the ACC Cross Country Championships (10/31)... Added a seventh place result at the Panorama Farms Invitational (10/17)... Claimed a top-50 finish at the Gans Creek Classic (9/26).
2024 (Sophomore)
Led the Demon Deacons with a 32nd-place finish at the NCAA Cross Country Championships, finishing the race with a personal-best time of 29:21.6 to earn All-American honors and guide the Deacs to a seventh-place result… Finished in 11th at the NCAA Southeast Region Cross Country Championships, clocking 30:02.1 to earn All-Region honors… Helped Wake Forest claim the ACC Cross Country title by finishing in 14th at the ACC Cross Country Championships, resulting in All-ACC honors…Added a top-10 finish at the Panorama Farms Invitational.
2023 (Freshman)
ACC Freshman of the Year... Achieved a personal best of 30:06.9 in the 10K at the NCAA Division I Southeast Region Cross Country Championships (11/10), finishing 38th and contributing to Wake Forest's fourth-place team finish … Competed in the NCAA Division I Cross Country Championships (11/18), finishing 125th with a time of 30:47.2 … Led the Deacons to a sixth-place finish at the ACC Cross Country Championship (10/27), placing 23rd individually with a time of 23:53.7.
Awards
- 2025 NCAA Southeast Regional Champion
- 2025 All-Southeast Region
- 2024 All-American
- 2024 ACC Cross Country Champion
- 2024 All-ACC
- 2023 ACC Freshman of the Year
Collegiate PR
8K - 22:56.1
10K - 29:16.9
5 Mile - 26:42.8
2025 (Junior)
Recorded a personal-best time of 29:16.9 to secure a 55th place finish at the NCAA Cross Country Championships (11/22)… Finished in ninth place to earn All-Region honors and help the Demon Deacons claim their first NCAA Southeast Regional Championship since 2021 (11/14)... Placed 36th at the ACC Cross Country Championships (10/31)... Added a seventh place result at the Panorama Farms Invitational (10/17)... Claimed a top-50 finish at the Gans Creek Classic (9/26).
2024 (Sophomore)
Led the Demon Deacons with a 32nd-place finish at the NCAA Cross Country Championships, finishing the race with a personal-best time of 29:21.6 to earn All-American honors and guide the Deacs to a seventh-place result… Finished in 11th at the NCAA Southeast Region Cross Country Championships, clocking 30:02.1 to earn All-Region honors… Helped Wake Forest claim the ACC Cross Country title by finishing in 14th at the ACC Cross Country Championships, resulting in All-ACC honors…Added a top-10 finish at the Panorama Farms Invitational.
2023 (Freshman)
ACC Freshman of the Year... Achieved a personal best of 30:06.9 in the 10K at the NCAA Division I Southeast Region Cross Country Championships (11/10), finishing 38th and contributing to Wake Forest's fourth-place team finish … Competed in the NCAA Division I Cross Country Championships (11/18), finishing 125th with a time of 30:47.2 … Led the Deacons to a sixth-place finish at the ACC Cross Country Championship (10/27), placing 23rd individually with a time of 23:53.7.
Steve Forbes - Postgame Presser vs. Queens
Monday, December 15
Wake Forest Women's Basketball Highlights vs Georgia Tech (Dec. 14, 2025)
Sunday, December 14
2025 Moffitt Ceremony
Wednesday, December 10
Wake Forest Head Coach Jake Dickert National Signing Day Press Conference
Thursday, December 04
