2025 Cross Country Roster
Palmer Walstad
- Class:
- Junior
Career Records
Collegiate PR
4K - 14:52.3
5K - 17:50.8
6K - 22:37.6
4 Mile - 25:12.0
2024 (Sophomore)
Competed in the 6K at the Firetower Project CC (9/13) and the 5K at the Royals Challenge (10/11)... Placed ninth in the dual meet against UNC Greensboro.
2023 (Freshman)
Set a personal record of 19:02.5 in the 5K at the Covered Bridge Open (9/15), finishing 42nd, with a time of 19:02.5, and contributing to Wake Forest's first-place victory … Excelled in the 4K at the Hokie Open (11/3), securing a ninth-place finish with a time of 14:52.3, playing a key role in advancing the Deacons to another first-place finish.
Wake Forest Head Football Coach Jake Dickert Weekly Press Conference (10/27/2025)
Monday, October 27
Wake Forest Defensive Back Davaughn Patterson Postgame vs. SMU (Oct. 25, 2025)
Saturday, October 25
Wake Forest Wide Receiver Chris Barnes Postgame Press Conference vs. SMU (Oct. 25, 2025)
Saturday, October 25
Wake Forest Kicker Connor Calvert Postgame Press Conference vs. SMU (Oct. 25, 2025)
Saturday, October 25
