2025 Cross Country Roster
Paul Specht
- Class:
- Senior
- Hometown:
- Sindelfingen, Germany
- High School:
- Gymnasium Unterrieden
Career Records
Collegiate PR
6K - 18:11.5
8K - 23:51.5
10K - 31:46.7
5 Mile - 27:55.1
2024 (Junior)
Set a personal-best time in the 10K during the NCAA Southeast Region Cross Country Championships, finishing in 31:46.7… Recorded a personal-best 8K time of 23:51.5 at the ACC Cross Country Championships…Placed 16th following a personal-best time in a 6K race at the adidas XC Challenge.
2023 (Sophomore)
Secured eighth place with a personal best of 24:54.2, contributing to Wake Forest’s third-place finish in the 8K at the Royals Challenge (10/6) … Competed in the 8K ACC Cross Country Championship (10/27).
Collegiate PR
6K - 18:11.5
8K - 23:51.5
10K - 31:46.7
5 Mile - 27:55.1
2024 (Junior)
Set a personal-best time in the 10K during the NCAA Southeast Region Cross Country Championships, finishing in 31:46.7… Recorded a personal-best 8K time of 23:51.5 at the ACC Cross Country Championships…Placed 16th following a personal-best time in a 6K race at the adidas XC Challenge.
2023 (Sophomore)
Secured eighth place with a personal best of 24:54.2, contributing to Wake Forest’s third-place finish in the 8K at the Royals Challenge (10/6) … Competed in the 8K ACC Cross Country Championship (10/27).
Wake Forest Field Hockey Inside the Circle: Episode Seven
Thursday, October 30
Football Media Availability (10/29/25)
Wednesday, October 29
Football Media Availability (10/28/25)
Wednesday, October 29
Wake Forest Football vs SMU | Cinematic Recap
Wednesday, October 29
