2009 Men's Cross Country Roster

Ben Morrow

Ben Morrow

  • Class:
    Sophomore
  • Hometown:
    West Linn, Ore.
  • High School:
    West Linn
2010 (Junior)
Raced in one meet during the season, finishing 12th on the team and 87th overall at the Charlotte Invitational 8k in a time of 27:11.2. 2009 (Sophomore)
Raced in four meets during the season ... At the Blue Ridge Open, placed third on the team and 16th overall in the Open Division with a time of 27:29.86 ... Recorded a fifth-place team finish at the Virginia Tech Alumni Invitational with a time of 25:48.8 and a 44th-overall place ... Ran in season-opening Wake Forest Relays, completing the two 3.5-kilometer legs in 23:40 for seventh place on the team and 17th overall ... Posted a time of 26:44 for ninth-place on the team and 351st overall at the Lehigh Invitational. 2008 (Freshman)
Ran in four meets on the season, including two top-2 performances on the team ... Finished second on the team and 17th overall with a time of 28:48.6 in the North Carolina Challenge ... Also finished second on the team and 173rd overall at the Penn State Invitational ... Posted a time of 26.16 at the Virginia Tech Invitational, placing fourth on the team and 37th overall. Background:
Selected first-team Three Rivers League at the TRL District CC Meet ... Placed 45th at the OSAA Cross Country 6A State Championships ... Placed fifth in the 3000-meter run at TRL District Track and Field Meet ... Earned eight total letters for West Linn High School, four in cross country and four in track ... Coaches were John Linman and Scott Spear ... Academic achievements include: Link Crew Academic Award of Excellence; French Honors Society; WLHS All-Star Award for Academic Excellence, Service, Leadership and Character; National Honors Society Officer; two-time Oregon Model United Nations Speaker Award Nominee; Oregon Invitational Mathematic Tournament participant; and Associated Student Body Executive Council Officer ... Graduated with honors from West Linn ... Earned a 4.0 unweighted grade point average and a 4.2 weighted GPA in high school ... Major is undeclared ... Born June 28, 1990 ... Son of Terry Morrow and Peggy Eurman.
Football Media Availability (9/18/25)
Thursday, September 18
Matt Barrie SportsCenter at Wake Forest with Demond Claiborne
Wednesday, September 10
Matt Barrie SportsCenter on Wake Forest Campus (Arnold Palmer Complex)
Wednesday, September 10
Football Media Availability (9/9/25)
Wednesday, September 10