2016 Men's Cross Country Roster

Jack McGowen
- Class:
- Freshman
- Hometown:
- Easton, Conn.
Career Results
Outdoor Personal Bests
1500m -- 4:06.90 -- 2017 Charlotte Invitational
Indoor Personal Bests
Mile -- 4:37.04 -- 2016 UNCG Early Bird Duals
3,000m -- 9:02.99 -- 2017 JDL Team Challenge
2017-18 Indoor
Did not compete.
2017 Outdoor
Saw action in twoo meets... Ran a season-best time of 4:06.90 at the Charlotte Invitational...Also ran the 1500m at the Bill Webb & Bob Davidson Spring Kick-Off.
2016-17 Indoor
Recorded times at three meets...Made his collegiate track debut at the UNCG Early Bird Duals where he finished eighth in the mile with a time of 4:37.04...Ran the 3,000m at the JDL Team Challenge and Wake Forest Invitational where he finished 10th and 16th, respectively.
Outdoor Personal Bests
1500m -- 4:06.90 -- 2017 Charlotte Invitational
Indoor Personal Bests
Mile -- 4:37.04 -- 2016 UNCG Early Bird Duals
3,000m -- 9:02.99 -- 2017 JDL Team Challenge
2017-18 Indoor
Did not compete.
2017 Outdoor
Saw action in twoo meets... Ran a season-best time of 4:06.90 at the Charlotte Invitational...Also ran the 1500m at the Bill Webb & Bob Davidson Spring Kick-Off.
2016-17 Indoor
Recorded times at three meets...Made his collegiate track debut at the UNCG Early Bird Duals where he finished eighth in the mile with a time of 4:37.04...Ran the 3,000m at the JDL Team Challenge and Wake Forest Invitational where he finished 10th and 16th, respectively.
Wake Forest Football Postgame Press Conference vs. Florida State (Nov. 1, 2025)
Sunday, November 02
Men's Basketball All-Access at ETSU
Saturday, November 01
Wake Forest Football vs FSU Trailer
Saturday, November 01
Wake Forest Football Davaughn Patterson on ACC Network
Friday, October 31



