Emma Douglass

Class:
Senior
High School:
Wellington Girls College
Hometown:
Wellington, New Zealand

Career Records

Awards
2024 All-ACC Academic Team (Indoor)
2024 USTFCCCA All-Academic
2025 All-ACC Academic Team (Outdoor)

Top-10 Wake Forest Marks
No. 1 - 800m (Indoor) - 2:03.95
No. 1 - 800m (Outdoor) - 2:03.49
No. 1 - 1500m (Outdoor) - 4:13.94
No. 1 - DMR (Indoor) - 11:06.09
No. 4 - DMR (Indoor) - 11:14.48
No. 6 - 400m (Outdoor) - 55.76
No. 6 - DMR (Indoor) - 11:15.50
No. 9 - DMR (Indoor) - 11:22.61

Collegiate PR
400m - 55.76
800m - 2:03.25
1000m - 3:01.16
1500m - 4:13.94
Mile - 4:46.10

2025 (Senior)
Outdoor - Set the program record in the women’s outdoor 800m during the Wake Forest Invitational, clocking a 2:03.49 to finish fourth in the event overall… Broke her own record in the 800m at the ACC Outdoor Track and Field Championships, finishing with a time of 2:03.25 in the qualifying round… Finished seventh in the women’s 800m final at the ACC Championships… Placed second in the 1500m during the Duke Twilight meet, setting a new school record at 4:13.94… Recorded five top-10 finishes, including a fourth place finish at the Raleigh Relays, and a sixth place finish at the Duke Invitational, both of which were in the 800m… Recorded a personal-best time of 55.76 in the 400m during the Duke Invitational… Advanced to the NCAA quarterfinals of the women’s 1500m.

Indoor - Set the program record in the women’s indoor 800m after recording a time of 2:03.95 at the Eagle Elite Invitational… Finished fourth with a time of 3:01.16 in her first career appearance in the 1000m at the JDL Early Bird Invitational… Claimed first place in the 800m at the Gamecock Challenge, clocking 2:05.25… Helped guide the women’s DMR team to a runner-up finish at the Gamecock Challenge, as well as a first place finish at the Boston University David Hemery Valentine Invitational… Recorded a seventh-place finish in the DMR during the ACC Indoor Track and Field Championships with a final time of 11:06.95 to set the school record.

2024 (Junior)
Outdoor: Earned a stellar first-place victory at the Visit Winston-Salem College Kick-off, clocking 4:46.10 in the mile …Secured third place in the 1500m event at the Charlotte 49er Classic, earning a new PR of 4:30.34 … Placed fourth at the Stanford Invitational, clocking 2:08.41 in the 800m run.

Indoor: Achieved a personal best time in the 800m event, finishing in 2:06.61, en route to a top-15 finish at the Eagle Elite … Competed in the ACC Indoor Championships, clocking 11:46.65 in the Distance Medley Relay.

2023 (Sophomore)
Outdoor: Did not compete in any outdoor events.

Indoor: Did not compete in any indoor events.

Cross Country: Placed first in the mile (4:46.10) at the Visit Winston-Salem College Kick-off (12/2).