2011 Women's Cross Country Roster
Casey Fowler
- Class:
- Redshirt Junior
- High School:
- Douglas S. Freeman
- Hometown:
- Richmond, Va.
Fowler[apos]s Personal Bests
800m: 2:19.71 (Indoor); 2:15.87 (Outdoor)
1,000m: 3:14.52
1500m: 4:30.95
Mile: 4:56.09
3,000m: 10:20.11 (Indoor); 10:08.73 (Outdoor)
2012 Outdoor
Advanced to the finals of the 1500 meters at the ACC Championship after racing to a personal-best time of 4:30.95 in the preliminary qualifying rounds ... Finished 11th in the 1500m finals at the ACC Championship with a time of 4:35.59 ... Captured first place in the 1500 at the Tiger Track Classic in a time of 4:32.04 ... Turned in two additional top 10 finishes in the 1500 on the season, finishing fifth at the VertKlasse Meeting (4:38.58) and seventh at the Raleigh Relays (4:34.74) ... Also recorded a new personal-best time of 2:15.87 in the 800 meters at the Tiger Track Classic ... Raced in the 3,000 meters for the first time of her outdoor career, finishing third at the Coastal Carolina Invitational in a time of 10:08.73 ... A member of the DMR squad that finished first overall at the Wake Forest Open in a season-best time of 12:05.26. 2012 Indoor
Turned in a personal-best time of 4:56.09 in the prelims of the mile run at the ACC Championship ... Finished eighth overall in the event at the Virginia Tech Elite meet with a time of 5:05.46 ... Raced in the 800 meters twice on the season, with her top time of 2:21.81 coming at the UNC Invitational en route to a second-place finish. 2011 Outdoor
Owned the top time on the team in the 1500m with a mark of 4:34.23 recorded in the prelims of the ACC Championships ... Also ran a 4:38.57 in the 1500m at the Duke Invitational ... Raced in the 800m once during the season, finishing 12th at the Wake Forest Open in a time of 2:17.50 ... Member of the DMR that claimed first at the Wake Forest Open in 12:10.08 ... Part of the 4x800m relay that turned in a time of 9:03.03 in the Raleigh Relays en route to a second-place finish. 2011 Indoor
A strong runner for the Deacs, excelling in both the distance and mid-distance events ... Had a terrific showing at the Liberty Quad Meet, finishing third in the 1,000-meters (3:14.52) and second in the mile run (5:05.33) ... Finished 13th in the mile at the Virginia Tech Elite Meet in a time of 5:09.21 ... Raced in the 800-meters once during the season, turning in a time of 2:19.71 en route to an 11th-place finish ... Finished 29th in the 3k at the ACC Championship, crossing the finish line in 10:20.11 ... Member of the DMR team that recorded a 10th-place finish in a time of 12:14.80 at the ACC Championship. 2010 Outdoor
Earned third place in the 800 meter run at the Spec Towns Open with a season-best time of 2:17.25 ... Ran a season-best time of 4:38.40 in the 1500 meter run during the preliminary round of the 2010 ACC Outdoor Championships ... Placed fifth in the 1000 meter run at the Tar Heel Invitational ... Member of the 4x1500 meter relay team that placed fifth at the Raleigh Relays in a time of 19:21.20. 2010 Indoor
Ran season-best time of 5:04.75 in the mile run at the Virginia Tech Challenge in February ... Member of distance medley relay team that clocked a 11:52.93 at the 2010 ACC Indoor Championships en route to a seventh place overall finish. 2009 Indoor and Outdoor
Red-shirted both the indoor and outdoor seasons in 2009 due to injury. Background
Broke six school records at Douglas S. Freeman ... Four-time all-state selection in Virginia ... Two-time team MVP on the women[apos]s cross country team, as well as two-time MVP on the track and field team ... Three-time district champion in the Colonial District ... Cross country team won the Colonial District Championship, placed second in its region and placed third at the Virginia AAA state meet in 2006 ... Finalist for the Richmond Times Dispatch/Richmond Sports Backers Scholar Athlete of the Year ... Recipient of the Gordon Scholarship and Rehm Scholarship ... Member of the National Honor Society and Beta Honor Society ... Nine-time selection to the All-Academic Colonial District and Regional teams ... High school teammates who have or will be running collegiately include Christi Harsha (Duke), Lewis McPherson (NC State), Hillary Parsons (Virginia) and Michael Quash (Norfolk State) ... Coached by Brian Reutinger. Personal
Full name is Casey Ricks Fowler ... Born Jan. 17, 1990 ... Daughter of Susan and Woody Fowler ... Majoring in Finance.
800m: 2:19.71 (Indoor); 2:15.87 (Outdoor)
1,000m: 3:14.52
1500m: 4:30.95
Mile: 4:56.09
3,000m: 10:20.11 (Indoor); 10:08.73 (Outdoor)
2012 Outdoor
Advanced to the finals of the 1500 meters at the ACC Championship after racing to a personal-best time of 4:30.95 in the preliminary qualifying rounds ... Finished 11th in the 1500m finals at the ACC Championship with a time of 4:35.59 ... Captured first place in the 1500 at the Tiger Track Classic in a time of 4:32.04 ... Turned in two additional top 10 finishes in the 1500 on the season, finishing fifth at the VertKlasse Meeting (4:38.58) and seventh at the Raleigh Relays (4:34.74) ... Also recorded a new personal-best time of 2:15.87 in the 800 meters at the Tiger Track Classic ... Raced in the 3,000 meters for the first time of her outdoor career, finishing third at the Coastal Carolina Invitational in a time of 10:08.73 ... A member of the DMR squad that finished first overall at the Wake Forest Open in a season-best time of 12:05.26. 2012 Indoor
Turned in a personal-best time of 4:56.09 in the prelims of the mile run at the ACC Championship ... Finished eighth overall in the event at the Virginia Tech Elite meet with a time of 5:05.46 ... Raced in the 800 meters twice on the season, with her top time of 2:21.81 coming at the UNC Invitational en route to a second-place finish. 2011 Outdoor
Owned the top time on the team in the 1500m with a mark of 4:34.23 recorded in the prelims of the ACC Championships ... Also ran a 4:38.57 in the 1500m at the Duke Invitational ... Raced in the 800m once during the season, finishing 12th at the Wake Forest Open in a time of 2:17.50 ... Member of the DMR that claimed first at the Wake Forest Open in 12:10.08 ... Part of the 4x800m relay that turned in a time of 9:03.03 in the Raleigh Relays en route to a second-place finish. 2011 Indoor
A strong runner for the Deacs, excelling in both the distance and mid-distance events ... Had a terrific showing at the Liberty Quad Meet, finishing third in the 1,000-meters (3:14.52) and second in the mile run (5:05.33) ... Finished 13th in the mile at the Virginia Tech Elite Meet in a time of 5:09.21 ... Raced in the 800-meters once during the season, turning in a time of 2:19.71 en route to an 11th-place finish ... Finished 29th in the 3k at the ACC Championship, crossing the finish line in 10:20.11 ... Member of the DMR team that recorded a 10th-place finish in a time of 12:14.80 at the ACC Championship. 2010 Outdoor
Earned third place in the 800 meter run at the Spec Towns Open with a season-best time of 2:17.25 ... Ran a season-best time of 4:38.40 in the 1500 meter run during the preliminary round of the 2010 ACC Outdoor Championships ... Placed fifth in the 1000 meter run at the Tar Heel Invitational ... Member of the 4x1500 meter relay team that placed fifth at the Raleigh Relays in a time of 19:21.20. 2010 Indoor
Ran season-best time of 5:04.75 in the mile run at the Virginia Tech Challenge in February ... Member of distance medley relay team that clocked a 11:52.93 at the 2010 ACC Indoor Championships en route to a seventh place overall finish. 2009 Indoor and Outdoor
Red-shirted both the indoor and outdoor seasons in 2009 due to injury. Background
Broke six school records at Douglas S. Freeman ... Four-time all-state selection in Virginia ... Two-time team MVP on the women[apos]s cross country team, as well as two-time MVP on the track and field team ... Three-time district champion in the Colonial District ... Cross country team won the Colonial District Championship, placed second in its region and placed third at the Virginia AAA state meet in 2006 ... Finalist for the Richmond Times Dispatch/Richmond Sports Backers Scholar Athlete of the Year ... Recipient of the Gordon Scholarship and Rehm Scholarship ... Member of the National Honor Society and Beta Honor Society ... Nine-time selection to the All-Academic Colonial District and Regional teams ... High school teammates who have or will be running collegiately include Christi Harsha (Duke), Lewis McPherson (NC State), Hillary Parsons (Virginia) and Michael Quash (Norfolk State) ... Coached by Brian Reutinger. Personal
Full name is Casey Ricks Fowler ... Born Jan. 17, 1990 ... Daughter of Susan and Woody Fowler ... Majoring in Finance.
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