2025 Cross Country Roster
Paul Specht
- Class:
- Senior
- Hometown:
- Sindelfingen, Germany
- High School:
- Gymnasium Unterrieden
Career Records
Collegiate PR
6K - 18:11.5
8K - 23:51.5
10K - 31:46.7
5 Mile - 27:55.1
2024 (Junior)
Set a personal-best time in the 10K during the NCAA Southeast Region Cross Country Championships, finishing in 31:46.7… Recorded a personal-best 8K time of 23:51.5 at the ACC Cross Country Championships…Placed 16th following a personal-best time in a 6K race at the adidas XC Challenge.
2023 (Sophomore)
Secured eighth place with a personal best of 24:54.2, contributing to Wake Forest’s third-place finish in the 8K at the Royals Challenge (10/6) … Competed in the 8K ACC Cross Country Championship (10/27).
Collegiate PR
6K - 18:11.5
8K - 23:51.5
10K - 31:46.7
5 Mile - 27:55.1
2024 (Junior)
Set a personal-best time in the 10K during the NCAA Southeast Region Cross Country Championships, finishing in 31:46.7… Recorded a personal-best 8K time of 23:51.5 at the ACC Cross Country Championships…Placed 16th following a personal-best time in a 6K race at the adidas XC Challenge.
2023 (Sophomore)
Secured eighth place with a personal best of 24:54.2, contributing to Wake Forest’s third-place finish in the 8K at the Royals Challenge (10/6) … Competed in the 8K ACC Cross Country Championship (10/27).
Wake Forest Women's Basketball Highlights vs Hampton (Nov. 9, 2025)
Sunday, November 09
Wake Forest Football Highlights vs Virginia Cavaliers (Nov. 8, 2025)
Sunday, November 09
Wake Forest Postgame Press Conference vs. Virginia (Nov. 8, 2025)
Sunday, November 09
Wake Forest Men's Basketball Highlights vs Morehead State (Nov. 7, 2025)
Saturday, November 08
