2018-19 Women's Track and Field Roster
Day, Mitchell

Mitchell Day
- Class:
- Sophomore
- High School:
- Alpena
- Hometown:
- Alpena, Mich.
Bio
Career Results
Indoor Personal Bests
Mile -- 4:18.43 -- 2018 Clemson Bob Pollock Invitational
3000m -- 8:21.59 -- 2018 Music City Challenge
5000m -- 14:21.76 -- 2018 Navy Invitational
2017-18 Indoor
Saw action in four meets…Finished 15th in the 5000m at the ACC Championships…Took third in the same event at the Music City challenge with a season-best time of 14:21.76…Took fourth in the 3000m at the Navy Invitational.
BACKGROUND
Qualified for the Michigan High School DI Cross Country State Championship all four years, where he finished second his junior and senior year...Finished 17th at the Foot Lock Nationals his senior year...Personal bests of 4:25.66 in the 1600m and 9:17.78 in the 3200m.
Indoor Personal Bests
Mile -- 4:18.43 -- 2018 Clemson Bob Pollock Invitational
3000m -- 8:21.59 -- 2018 Music City Challenge
5000m -- 14:21.76 -- 2018 Navy Invitational
2017-18 Indoor
Saw action in four meets…Finished 15th in the 5000m at the ACC Championships…Took third in the same event at the Music City challenge with a season-best time of 14:21.76…Took fourth in the 3000m at the Navy Invitational.
BACKGROUND
Qualified for the Michigan High School DI Cross Country State Championship all four years, where he finished second his junior and senior year...Finished 17th at the Foot Lock Nationals his senior year...Personal bests of 4:25.66 in the 1600m and 9:17.78 in the 3200m.
Wake Forest Football 2025 Week Two Trailer
Friday, September 05
Football Media Availability (9/3/25)
Wednesday, September 03
Football Media Availability (9/2/25)
Tuesday, September 02
Coach Jake Dickert Weekly Press Conference (Sept. 1, 2025)
Monday, September 01